https://www.methodlagree.com/home daily 1.0 2026-03-01 https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1564509359337-OGB2CUEZE034TEGARVE7/IMG_112w2.jpg Home https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1692999360721-8YCEN6Z970H2SRNU3FC8/IMG_7402.jpg Home https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1693000803866-ZUE2CNNF1P6AX2KEJO3O/IMG_2484.jpg Home https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1563172043170-QFZ9R5DS5XG2ENYZQQPR/Artboard+2+copy.jpg Home https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1591492397660-KWTNVZCFPE14XMVBLORP/IMG_0632.jpg Home https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1591492400053-6NPG4KEALGZAI3EFH3BL/IMG_0607.jpg Home https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1591492793685-2KC9L9LNVLC3K3KL68HU/IMG_0523.jpg Home https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1591492397717-J6OZ2HKE1XXUKI3JA8E4/IMG_1828.jpg Home https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1591492790971-Q8BCADU1V3GYR217WX4X/IMG_0520.jpg Home https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/f455d32e-cee0-48c2-ab14-423f28728b22/IMG_2978.jpg Home - Recharge and Transform in 2026 https://www.methodlagree.com/classes daily 0.75 2026-03-30 https://www.methodlagree.com/waiver daily 0.75 2019-09-01 https://www.methodlagree.com/about-1 daily 0.75 2023-02-12 https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1563920733339-7VA1X35MTEZC0O74Y2M0/Untitled-1.png The Story https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1564005736187-F8VSLXVJ7F56XBSVRF9M/Untitled-1.jpg The Story https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1564007977507-GTP4NJB1CPXJ69XX38F3/Untitled-4.jpg The Story https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1563922623951-B47T4312EWVH4N5YAJZK/teee.jpg The Story https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1563922625568-1XQ06FP5NT3VS4E4YMGR/Untitled-5.jpg The Story https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/1564006336257-IJ9B6B80X9ESGEY1PLXJ/image-asset.jpeg The Story https://www.methodlagree.com/trainers daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/b7c8e415-2577-4301-ad06-e16804d80eeb/IMG_4018.jpg Trainers - Kim Oaks Kim spent 20 years as a competitive figure skater and skier, studying classical ballet and performing professionally. Despite treasuring the journey, she ended up with joint damage and chronic pain. In 2014, she took her first Lagree Method class on the megaformer. They had her at “wheelbarrow,” just two minutes into the class. She knew she had found her ideal workout, decided to get certified, and eventually opened her own studio. Kim holds an advanced level 2 certification in the Lagree Method and has been teaching it for a decade. “It’s not just a workout, it’s an experience for your mind and body.” https://images.squarespace-cdn.com/content/v1/5cd8ffdd97feab0001867ad6/2ebfb714-ea33-491c-9b2a-13047cd38965/Artboard+3.jpg Trainers - Landrea S. Landrea is a certified Lagree trainer whose journey into movement began with a commitment to show up for herself again and again. After over a year of growth, challenge, and transformation, she discovered a deeper sense of purpose through the Lagree method, reshaping not just her strength but the way she moves, breathes, and lives. Her classes are rooted in intention, grace, and just the right amount of shake. Known for her signature 6-count holds, Landrea creates a space that challenges you while reminding you of your strength, both on and off the Megaformer. Expect to move with purpose, build strength, and grow in ways that go beyond the physical. https://www.methodlagree.com/contact daily 0.75 2023-02-12